Growth…
I can help you make sense of
Stress and Anxiety:
Intrusive thoughts Compulsive safety behaviours Panic Attacks Anger Climate change Addictions |
Struggling with Depression:
Feeling lonely and isolated
Feeling not good enough
Anger
Addictions
Bereavement:
Loss of identity
Confusion
Fear of feelings
Anger and yearning
Loss:
Job
Lifestyle
Illness
Disability
Pet Bereavement and Loss:
Not being understood
Societal and cultural expectations
Feeling lonely and isolated
Feeling not good enough
Anger
Addictions
Bereavement:
Loss of identity
Confusion
Fear of feelings
Anger and yearning
Loss:
Job
Lifestyle
Illness
Disability
Pet Bereavement and Loss:
Not being understood
Societal and cultural expectations
Identity Confusion:
Body Dysmorphia
False self and true self.
Family roles
Body Dysmorphia
False self and true self.
Family roles
Family and Relationship difficulties:
Not being heard or understood
Expectations
Past attachments
Not being heard or understood
Expectations
Past attachments
I will work with you to help you find your inner resources, not ‘do to you’.
I will work with you to change what is not right for you, and in what cannot be changed, then what obstacles might be in the way, to find that open door.
I will hold the space for you, hear your story, witness your feelings, and sometimes I may challenge your beliefs.
Counselling is not about giving advice or fixing; indeed, it can be hard work and challenging.
I will work with you to change what is not right for you, and in what cannot be changed, then what obstacles might be in the way, to find that open door.
I will hold the space for you, hear your story, witness your feelings, and sometimes I may challenge your beliefs.
Counselling is not about giving advice or fixing; indeed, it can be hard work and challenging.